Wednesday, May 30, 2018

Tidying up. The KonMari Method Part 1

Close to the end of 2017, I read an article on Career Contessa titled “9 Self-Help Books For Women Who Hate Self-Help”. One of the books recommend was The Life-Changing Magic of Tidying Up by Marie Kondo. The premise of the book is to encourage a way of tidying up that should eliminate a need to declutter in the future. The way to achieve this is by abiding by the KonMari Method of tidying up and purposefully leaving only the things that spark joy in your life. The KonMari method consists of tidying up in categories and in a specific order. The categories are clothes, books, papers, komono (miscellaneous items), and sentimental items. By following the method as outlined, this should ensure your success and will leave you with not only a clutter-free space but a space that reflects all the things that bring you joy. At first glance, the book is portrayed as a guide for getting things in order, however, there is a deeper understanding to be garnered. Not only does the KonMari method declutter your physical space; it also allows for mental clarity in your life. The process forces us to deal with our emotional attachment to the items we surround ourselves with.

As you may know from previous posts, I've been on a process of transitioning my life into living in a minimalistic manner. Though I'm still in the stage of letting go, I do consider myself to be a minimalist since my relationships and attachments to things have changed. In 2016 I went through a purge which was the first step in slowly ridding myself of things that no longer served me purpose. That experience was not solely focused on letting go of items, I also let go of some past relationships I'd been holding onto that were not conducive to personal growth. During that initial state, I was elated with how much I'd let go and felt the weight being lifted off my shoulders. Little did I know then, this feeling was only temporary because shortly after I experienced the same feeling of being surrounded by things that did not bring me joy and are not an accurate representation of who I am or want to be.

In many ways letting go is a sign of starting over. There is much to be gained by starting over with a fresh slate

As I read Marie Kondo’s book, I was looking forward to approaching the act of letting go from a different perspective and with more guidance. The idea of reconnecting with my things in such a personal manner made me eager to start. I wanted to gain a better understanding of what I've continued to allow in my personal space since the initial purge.

The tidying up process began in February of this year and from then till today I’ve only partially managed to tackle the first category: clothes.  I did as Marie advised, which is to gather all your clothing in one big pile, take each individual item, and ask yourself, “Does this spark joy?” The items that do not pass the “joy check” are placed in a separate pile for donation to a local shelter for distribution to people in need. In the 3 months of setting these clothes aside, I have not completed the task of actually letting these things go. They are still neatly stacked in the corner of our bedroom almost as a reminder of a piece of myself I can’t seem to part ways with. The excuse I keep validating is that I have not found a place to donate these items to. “I don’t want to give away these clothes to Goodwill!” is what I constantly say, but I’ve made little effort to find an alternative to this monetized industry. I also set aside clothing that is in perfect condition to be sold either online or consignment but again, I’ve made no efforts to make a profit off of them.

My experience with the tidying up process at this moment is reminiscent of what I encountered during the purge. I'm fighting internal struggles and having a difficult time letting go of the past. I'm fully aware of the final outcome of staying on course since I had a glimpse of that 2 years ago. I want to find clarity in my physical world which will translate to clarity in my mentality. I believe that our physical space is a reflection of our mental space and right now my mental space is a stream of muddled thoughts in separate clusters of their own; pockets of random jargon and emotions that I'm trying to make sense of. This is a spitting image of what my physical space looks like in my home. Random items scattered in various places with no clear destination or permanent home. Though I'm fully aware of the positive side to letting go and moving forward, I am in constant conflict with the part of me that is holding onto something familiar.

In many ways letting go is a sign of starting over. There is much to be gained by starting over with a fresh slate. In the weeks that lead up to writing about procrastination, the urge to move forward with my life and escape this loop of inconsistency and lack of following through with my words has been on my forefront. I've been increasingly feeling as though I'm stuck in limbo and caught between 2 sides of the same coin. I know who I want to be and confident that I can maneuver the right steps to get there with the guidance of God, but putting words into actions and taking the first steps are difficult and shaky. Leaving something so familiar behind and stepping into the unknown is scary! But am I really going to allow doubt, fear, and uncertainty to keep me in the same state of battling emotional turmoil? Isn't there a point where we just get so tired of ourselves and our inaction that we stop the cycle?

According to Marie, the whole tidying up process typically takes 6 months to complete which I'm sure has a lot to do with people committing to the act and seeing it through as well as the volume of things we accumulate. I am half way in that timeline so I guess I shouldn't beat myself too much over being sidetracked and stumbling. I have rededicated myself to completing this because this is another facet of my life that needs to be addressed. Carrying years of unwanted baggage is unnecessary. I want to be able to look at my surroundings and see a reflection of who I am and provide a space for this person to flourish.

I now know that this personal struggle is just another form of resistance in my life: avoiding the work that needs to be done because it is that important to me. I can't let resistance be the ruler and conqueror of my life. In many ways, this tidying up process is another way of calling myself out on my shit; another example of saying I want to gain control of my life and struggling to do so along the way. The uplifting part of the whole thing is that I recognize what is happening and there is internal dialogue working to change the narrative. The life of an independent woman can't move forward without action and I deeply want to move forward. I enjoy sharing the adversities and hurdles I tackle to get to the next step.

Over the years I have found strength and solace in my comeback stories of trial and error. I have the next 3 months to see this process through but in all actuality, my goal is to be complete within the next few weeks. Since I have already let go of some things in the past, the weight of how much left to bear is not as heavy and I am ready to begin a new chapter. I am learning more about my behavior and being mindful of my actions. It's what lead me to the point of self-reflection and forced the hand of talking less and putting in the work. There's more to come of this topic and I look forward to updating you on the progress.


Wednesday, May 16, 2018

Curb Your Procrastinating

For those of us who have a harder time curbing our procrastination, change is not easy and recognizing the effects of our poor time management skills isn’t always vividly clear.
I have years of experience when it comes to the field of procrastination. I consider myself a master of leaving things to the last minute in hopes of pulling off greatness in the end. This mentality stayed with me throughout college and progressed into adulthood. But as time passes by and the pursuit of entrepreneurial ventures heightens, procrastinating has done more damage than good and has been a key factor as to what’s been holding me back in accomplishing my personal goals.

In all honesty, I am struggling; struggling to stay focused and on task, and also struggling to capitalize on momentum to do important work. I know the topic of procrastinating is not a burden I hold alone; millions of us struggle with this though some more than others. For those of us who have a harder time curbing our procrastination, change is not easy and recognizing the effects of our poor time management skills isn’t always vividly clear.

In my case, habitual procrastination has been a crippling agent that's left me stagnant in certain areas of my life. The blog is a perfect example of this. Since the inception of this space, I’ve lost count of how many unfulfilled blog posts and concepts I’ve yet to bring to fruition. I’ll have every intention of staying on task and completing my goals and even create multiple to-do lists to keep me on track, but I will inevitably get distracted at every turn. In the end, this process has left me feeling as though I’m incapable of doing the things that I say I will.

If I can’t stick to my own commitments how can I expect to create a platform filled with useful content? How do I stay accountable for myself and my actions? After plaguing questions such as these month after month, year after year, I need to do a bit of self-reflection, accept some personal accountability, and take control of my actions.

"For those of us who have a harder time curbing our procrastination, change is not easy and recognizing the effects of our poor time management skills isn’t always vividly clear."

To try curbing my procrastination, I had to understand the root of the issue. YouTube motivational vlogger Lavendaire explained things in a way that was easy for me to grasp. She references the book The War of Art by author Steven Pressfield (which I’ll be reading within the week) who describes procrastination as a form of resistance. Resistance can be defined as something that prevents us from doing our work; a force that is pulling us away from getting things done. Ultimately, since this is something that's important to us, we resist it because we're scared. For us to learn how to keep procrastination at bay, resistance must be tamed. I decided to implement these 5 new habits to cut down on my need to resist.

1.     Do One Thing At a Time
I know that in the hustle and bustle of everyday life, we find it convenient or sometimes think we must take on multiple tasks at once. However, I've noticed that making it a point to do one thing at a time has resulted in feeling less stressed and more focused. I'm also more aware, alert, and engaged in my activity and prone to fewer mistakes. At the end of my day, I get more done and my mind doesn't feel overworked. If I continue with this habit I hope to gain more productivity out of my day and bring back a sense of ease into my life.

2.     Take Small Steps
In addition to doing one thing at a time, taking small steps is also a highly favorable tool for getting things done. When faced with a project, breaking it down into small attainable goals that eventually add up is often the best approach. Sometimes the reason behind resistance could be the scale of how much we have to do, which can lead to unnecessary stress and pressure. To combat that, breaking down a task into smaller steps can be a saving grace. It can be as simple as picking up a pencil and paper and jotting down a few words for the next blog post to simply get started. If I stick with that momentum since I've started the work, I hope this will cut out the need to stop and carry on with my task.

3.     Wake up Earlier
My resistance at times stems from wanting a moment to relax without feeling like I’m abandoning my responsibilities. I recently read an article on Self.com where 39 women from different spectrums shared how they maximized their day by waking up earlier than most of us normally would. Some of them woke up as early as 3am! One of the issues I experience throughout the week is that I feel like I don’t have enough time to do things and I am trying to do too much in one day. I was impressed by how much these women were able to accomplish on any given day by simply waking up early to maximize their time. This motivated me to reconsider my sleep pattern and give it a try.

The plan is to start my day at 5:30am which will allow for 30 to 45 minutes of yoga practice, 10 to 15 of meditation, my Morning Prayer and time to write in my journal before getting ready for work and making breakfast. By waking up early and giving myself more time to do things from the very start of the day, I’m confident this will allow more time to get things done and curb my need to procrastinate.

4.     Stay Present and Be Mindful
As I shared in my “Get Out of Your Mind post, I can get carried away with internal dialogue. This causes me to lose track of what I’m doing and perpetuates a need to get sidetracked by things that cause distractions, such as scrolling through social media. By staying present and mindful of my thoughts and my actions, I can gauge when I’m getting carried away by external vices and call myself out. This will be the hardest of habits to cultivate but it’s the most important one.

5.     Create a Schedule
Scheduling a block of time for specific tasks and setting deadlines for myself is an absolute must! With everything that I’m learning and trying to implement, it’s imperative that scheduling time to execute all these things becomes part of my weekly routine. I need to allow myself the time and space to grow in all skillsets I want to acquire. By creating a schedule that allows time for creative work, I can make sure that I'm getting enough practice time for everything.

I will update you all in a future post on the outcome. I hope that in sharing my personal struggle with procrastinating and the steps I’m taking to change my behavior will help you evaluate how you spend your time. Procrastination is not easy to overcome but being aware of how it may be hindering you from getting ahead should be something to evaluate. Till next time!

Tuesday, May 1, 2018

An Affordable Wedding Affair

How i saved money planning my wedding. This blog post shares some tips that helped me save money when planning my big day

Wedding season is upon us and a week ago Jon and I were united as husband and wife!

The whole experience was stressful in an exciting way. For starters, I had the sole responsibility of planning everything with a set budget that relied heavily on what I was able to put aside from my paychecks, combined with previously saved money, as well as our tax returns and help from family, so sticking to the budget was a must. The ultimate goal was to plan a wedding that didn’t break the bank and didn’t leave us with unnecessary debt.

Luckily for us, having a wedding at the start of spring brought a lot of unexpected savings our way. I wanted to create something that was minimal but tasteful; putting the concept of less is more to the test and using the resources around me. Since I'd gone on yet another blogging hiatus, it was only appropriate to fill you in on my wedding planning experience and provide some first-hand tips that helped me pull off my perfect wedding.

Nkem and Jon's Wedding. Photography by Brandi Riden

Find the right venue

When I imagined my wedding day, I always wanted something that was outdoors surrounded by nature. Living in Knoxville gave us a plethora of options, however finding something that provided more bang for buck was difficult. After a few weeks of research on various locations in the area and calling several places for availability, I was happy to find the perfect location at Smith Events Center in Maryville. Not only was the venue spacious for our expected number of guests, the grounds gave us that natural look and feel I was going for. The biggest upside to the venue was the number of amenities that came with the rental such as chairs, tables, and tablecloths, and a discount to the flower shop.

There was a huge kitchen on site at the reception area, a bridal room to get ready, as well as a room for the groom. They also gave us a complimentary stay at the Hilton the night of our wedding and, most importantly, provided excellent service. All these extras go a long way when you add it all up.

My recommendation is to shop around to as many places as you can to compare cost as well as amenities. Any extras you can get to offset costs truly makes a difference in the ease of the whole experience. This was definitely the case for us.

Smithview Pavillion at Smith Event Center. Wedding of Nkem and Jon

Consider a Friday or Sunday wedding

Saturday is, without a doubt, the most popular day of the week to have a wedding. However, there's a considerable amount of savings to be found if you consider having a wedding on a weekday. Depending on the intended venue, planning a wedding on any day besides a Saturday can save you a few hundred dollars. In our case, we saved $500 by planning for a Friday wedding which was money used in other areas. We also had a greater chance of finding availability, especially when some venues are booked a year in advance.

If your schedule makes it feasible to plan a weekday or Sunday wedding, this can also be another area to save some cash on the overall cost of the wedding.

Saving on the dress

Outside of the ring, the wedding dress is another high-ticket item for most weddings. Wedding dresses can range anywhere from the hundreds to thousands depending on what you're looking for. In my case, I knew early on that I did not want to spend over $600 for my wedding dress. I considered purchasing a secondhand wedding dress because WHY NOT! I also looked at thrift stores and all discounted wedding dress option at my disposal.

I will admit my heart was set on buying a dress that was ethically made, such as these beautiful handmade dresses by Celia Grace but, unfortunately, that was not an option due to my budget and the high quality of these dresses.  I was fortunate to find the perfect dress, a Melissa Sweet from David's Bridal which was discounted from almost $1800 down to $499!  This worked out in my favor due to a sale they were having at the time to get rid of discontinued dresses (the staff gave me the 411). The dress not only fit my budget but fit my body with no alterations needed. This would not have been possible if I didn’t stick to my budget.

Looking at dresses outside of my price range would've caused unnecessary temptation and frankly was not an option. Sticking to the objective and staying firm on my budget ended up paying off in the end.

Nkem and Jon's Wedding. Photography by Brandi Riden. Wedding Dress Melissa Sweet from David's Bridal
  
Nkem and Jon's Wedding. Photography by Brandi Riden. Wedding Dress Melissa Sweet from David's Bridal
Use your resources

One overlooked area in saving money is using the resources you already have available to you. When I say resources, I’m referring to people who are in your circle who may possess skills that could be beneficial and cost-effective to executing your big day. It also includes doing things on your own #diy and giving yourself a challenge. 

These are some examples of how I did just that:

DIY Save the Date & Wedding Invitations
I know this is a no-brainer but the save our dates and wedding invitations were designed by yours truly. Instead of printing our save the dates and acquiring costs for taking engagement pictures and postal expense, we sent the save our date as digital postcards via text and email. I hand-lettered them, as well as drew the illustrations; mixing my artwork with digital fonts. For our wedding invitations, I purchased floral clip art from Esty and put my graphic design skills to work. Needless to say, this was fun and a much needed reassurance of my design skills. It gave me a confidence boost and further validation that I need to continue with my creative pursuits.hand lettered save the date / save our date for the wedding of nkem and jonhand lettered save the date / save our date for the wedding of nkem and jon
Ask friends for help
I’m thankful to have some talented friends in my midst. It’s difficult to ask for help at times, but in the spirit of saving money I did not shy away from asking for it and thankfully my friends were willing to share their skillset with us for our big day.

For starters, my maid of honor’s boyfriend agreed to DJ our wedding saving us 600+ on entertainment costs. This was a win-win for both of us because he gained more confidence in himself and his ability, received great feedback on his mixing, given that this was his first wedding, and he also potentially opened up a new avenue for revenue for himself by networking with the officiant. (Way to go Daniel!)  

Another area of savings was in hair and makeup. Instead of accruing an additional expense for a makeup artist, I asked a friend of mine if she would be gracious enough to do our makeup. She is not a makeup artist, but she is someone who has a love for makeup and enjoys doing her own. I’m not much of a makeup person (I’m just an eyeliner and mascara type of girl) which meant I wanted more of a natural look for myself and my bridesmaids, equating to less time and effort spent doing makeup. I also did my own hair versus making a salon trip and my bridesmaids had the option to do as they pleased with their hair using the tools we had available.

Nkem getting makeup done

Lastly, and much to my surprise, one of my coworker’s daughter is a local photographer. I was able to get a GREAT deal on a photographer for our special day. By using a local and by going minimal, I saved over $2000 and gave someone an opportunity to showcase their skills and expand their portfolio.

Shop for deals
Getting married at the start of spring meant savings galore. There were sales after sales popping up every week due to Easter and the start of a new season. I managed to capitalize on discounts offered by Joann’s and Hobby Lobby, purchasing all floral items for 50-60% off the original price. I was fortunate to get all wedding décor for half its original cost.

Nkem and Jon's Wedding. Table decor for our wedding

I also went to several local thrift stores, as well as the dollar store, to find some more discounted items to complement the décor. Overall, I suggest shopping around and keeping your eyes peeled for any discounts that will help combat high costs for wedding décor.

I recommend using Pinterest as a tool for inspiration and tutorials. It’s possible to keep things simple and still achieve an elevated classy look while being frugal.  

Shop Small

As I mentioned earlier, looking for deals was essential to staying on budget. One aspect of the planning process that was also important was the use of small businesses.

Both Jon and I’s wedding rings were purchased from small business owners via Etsy. I also wanted to keep things eco-friendly and was able to find an online retailer who sold bamboo and palm leaf plates in bulk, completing the earthy look and feel I was going for. I complimented them by purchasing wooden forks, knives, and spoons from Confetti Momma Party via Etsy.


palm leaf wedding plates purchased from webstaurantstore.com and wooden utensils from confetti momma party

We also shopped small for our wedding cake, which was purchased from a local bakery here in town called Magpies. The ladies were a pleasure to work with, and they offer free samples of their goodies!

Nkem and Jon's Wedding.

Overall our wedding day was a slightly stressful delight. We got to celebrate with our closest friends and in the end, we're left with memories that will last us a lifetime. Your wedding day is one of the biggest highlights in someone’s life but there is no need to go into debt attempting to create a special moment.  

We managed to keep things simple yet elegant and got all the elements we wanted and more without going over budget. Coming from a newlywed, the most important advice I can give you is take it easy and have fun! Set a budget and stick to it, cut out any unnecessary cost, use the resources at your disposal, and think outside the box.

Monday, February 19, 2018

Start With Why

Why do you want to do the things you want to do? Why is it important to you? Why does it matter? These are the questions that I’ve been pondering as of late. After coming down from the high of completing a lettering project every day for a year, the next question I ask myself is what’s next? I am not one to do things for no reason and there’s a great deal of thought that goes into every major decision I make. I find comfort in only taking calculated risks since I’m incapable of doing things “just because.” If you asked me a year ago why I wanted to draw or challenge myself in that way, my answer would’ve been “because one day I want to be an artist making a living from my work”. But as the questions of why start to pull at my heartstrings, I noticed that my response doesn’t answer the question.  What I do is create handmade or digital designs but what I do does not answer the question of why I want to do it.

I recently finished reading the book Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek. I don’t know what has lead me to thinking about why or where the thought arose but somewhere in my subconscious the question was presented to me and this book found its way into my hands. If you’re unfamiliar with Simon Sinek by name, you might recognize him from his Ted Talk “How Great Leaders Inspire Action which has been viewed over 7 million times on YouTube and is considered one of the most popular talks of all time. Every time I watch him speak I’m always left feeling inspired and eager to hear more.

Throughout the book, Simon shares the stories of different leaders such as Martin Luther King, Steve Jobs, Rollin King and Herb Kelleher founders of South West Airlines as examples of the principle behind starting from a place of WHY. He shares the rules of the Golden Circle which centralizes WHY as the primary focus that all business should start from. As he puts it, “People don’t buy WHAT you do, they buy WHY you do it. WHAT you do can change with time but WHY you do it never does".

Reading similar sentences like these throughout the book brought me back to my question of why. Why do you want to do the things you want to do? Why do you want to be a lettering artist/graphic designer? Why did you start For tha Masses? These are questions I’ve unknowingly dodged and never thought to ask myself. It could be the source of my inability to define myself and what I do. If my WHY has not been established, it’s no wonder that I experience so much internal struggle with decision making. I let WHAT I do define WHY I did it.
Early days of blogging photos

When I originally started the blog, I was not in a good mental place. Jon and I moved to Knoxville 6 months to a year prior and how unhappy I was with my job and myself was becoming abundantly clear. I was a recent college graduate doing nothing with my degree and finding work related to my field seemed next to impossible due to “lack of experience”. In reality, my life wasn’t so different from that of other millennials but, at the tender age of 26, I felt like a failure and needed to find an escape. At the time, blogging was something that everyone seemed to be doing as a creative outlet. When searching for inspiration of where to start, the blogs I encountered (speaking objectively) seemed to be spaces filled with poorly written material that didn’t appear authentic and DIY projects that appeared crafty but not very purposeful or well made. One space looked like a replica of so many others, only with different graphic elements and a different name. Since I saw these spaces as not fully representing the types of things I wanted to see, I said to myself “I can do this too!”

As I slowly (and I do mean slowly) started to create content here and there, my lack of self-confidence got in the way. I kept looking at what others were doing and was jealous and angry that everyone else was getting attention and I wasn’t. I was annoyed that mediocrity was passing as success and I questioned the decisions I made to try to fit in with everyone else. I started to see how this thirst for fame was getting in the way of trying to create from an authentic place. I needed to go back to the drawing board because this could not be life. I couldn’t operate from a place of disdain; it’s not healthy. I needed to work on myself first.

Self-help and wellness turned into my refuge and gave me strength. The more I worked on myself the more I found the willpower to move forward and do the things that scared me. Taking care of my mental health and absorbing as much information as I could made me take notice that if I was going to be successful in anything that I did, I needed to learn how to validate myself. I needed to stop comparing myself to others, learn to love myself, and trust in the decisions I made. Reasons like these are what made me realize that prioritizing wellness alongside pursuing creative endeavors was a must. I’ve been able to use personal challenges and everyday experiences to find a path to clarity and a path to my WHY.
My WHY comes from a place of finding purpose within uncertainty and doubt. My WHY comes from being too scared to try and needing to show that my fears were self-inflicted. I blog because I needed to find something to believe in and that needed to be myself. I do this because in the midst of personal turmoil, I turned struggles into action. I do it because whether I’m capable of having a self-sustaining business or not, I have already accomplished more than imagined by simply starting. I want people to come to For Tha Masses and see someone who doesn’t have it all figured out yet but is still trying to do something from an authentic place. I believe in people and I want people to believe in themselves and in others. I want my art to uplift others and support businesses with mindful business practices that operate with the intent of prioritizing people, the community, and the environment because this is deeply personal to me.

It has taken me years to get to this place of assurance but I'm happy I've stumbled and questioned myself more times than I can count before getting to this state of mind. If I didn’t struggle I would never have thought that wellness was essential to life. I would have continued to search for work that didn't align with my personal beliefs or may have compromised those beliefs in the process.  As Simon puts it, "Finding WHY is a process of discovery, not invention". I wish I had heard those words years ago to keep me from overworking myself and my mind and instead enjoy the process of discovery. But now that I know my WHY, anytime doubt or fear shows its ugly head, I have my personal mission to keep me grounded and focused. Starting from WHY cuts out all the noise and serves as a check-in point. Now that I know my WHY I feel better and more eager than ever to continue to follow my moral compass. Like all things, I don’t know where this will lead but if I can inspire someone to simply start, then all this work will be worthwhile.



Thursday, February 1, 2018

Stop The Comparison Game

Does comparing ourselves to others do us more justice or harm?

This past weekend I did something dramatic and would consider a breakthrough for me...I disabled my Instagram account! Severing the psychological hold that Instagram had on me was the first step away from my inability to look at myself without drawing comparisons to others. To be open and honest about this, last year’s hellish experience with Instagram made it difficult for me to figure out if people were seeking real connections. Because my primary content is lettering, I took notice of this in the lettering community, where it seemed accounts only interacted with me in order to gain a follower. Is it a ploy to get more followers if the accounts unfollowed me a few days or hours later?

In attempt to stay on top of this trend, I installed a tracking app called unfollowers which breaks down your follows into 3 categories: the number of people who you follow but don’t follow you back, the number of people who follow you but you aren’t following back, and last the number of unfollowers in real time. With easy access to an app that kept me well informed on the inner workings of my feed, things slowly spiraled out of control. I became infatuated with the numbers and fell victim to the wretched refresh button. I would open Instagram multiple times a day (one day 65 times) to see how many likes or attention my work was receiving, altogether getting sucked into a toxic culture. As a creative trying to get some buzz for my work, presenting the right image was a primary focus even if it meant obsessing over things completely out of my control; I clung to the idea that I needed to present myself and my work in a certain manner in order to get attention. I used Instagram as a tool to curate an image of myself that wasn’t true to who I was and felt it was necessary to be like everyone else to gain attention, followers, and likes. I ultimately compared everything I did with what others were doing while battling this voice inside consistently telling me to just be myself.  


"When observing someone's being from the outside looking in, what you get is a misguided image that does not adequately correlate to reality."

Instagram became another tool that leads me to draw uneven parallels between my creative work and self-identity with that of someone else. I’m sure I'm not the only one who has struggled with comparing themselves to others, not just on social media but also in real life. If you think about your own life experience, have you had a moment where you knowingly or unknowingly compared yourself to others in some form? Has there ever been a point in time where you’ve looked at someone else's life with so much admiration that it leads to questioning your own potential? Have you ever had someone in your life so talented and well put together that it made you feel inadequate? Let’s look at it from another angle: have you ever had a moment where you compared yourself to a fantasy of what you envisioned life would look like for you; possibly unfulfilled life expectancy? If your answer was yes to any one of these questions, let me ask you one more: do you gain anything by looking at yourself in that manner or is this just another form of you not noticing what you’ve achieved?
Does comparing ourselves to others do us more justice or harm?

Realistically when comparing ourselves to others, we typically focus on our alleged negative aspects versus observing areas in which we excel. We look at our cup as half empty in comparison to others and with social media, it's easier than ever to get lost in play by play reels of someone else's manicured and filtered life. What we fail to understand in those moments is that it’s impossible to truly understand the inner workings of anyone else’s life. Just because you "know" someone doesn’t mean you truly know them. You can't entirely grasp what it's like to walk in someone else's shoes without living their life. When observing someone's being from the outside looking in, what you get is a misguided image that does not adequately correlate to reality. There needs to be a breaking point where we stop stacking ourselves up against everyone else and picking ourselves apart based on what others are doing. We also need to stop looking at unfulfilled life goals as our failures and change those perceived failures into work in progress.   

Gaining control of my own comparison game has been a challenge but what has slowly helped me get out of that state of mind was first recognizing if and when I'm unjustly looking down on myself. I had to become consciously aware of moments where I wasn't taking pride in my capabilities (journaling helped the most with this). I turned my focus inward and listened to my self-talk, recognizing my belittling ways of thinking. I grasped onto the idea that with time comes growth and accepted that my walk in life is mine alone and should never be compared to someone else's.

I also needed to define who I am on my own terms and seek to find solace in where I am today. This has not been easy and I still continue to struggle. There will always be someone out there who I view as being "better than me" or who have achieved goals that I have yet scratched the surface of, however letting my imagination run wild with comparisons does not get me closer to attaining those goals. It only leads to feeling inferior and potentially crumbling under the pressure of altering my life to match that of someone else.
Does comparing ourselves to others do us more justice or harm?

No matter how you may feel about yourself, no one wants to be a carbon copy of someone else no matter how flattering their life may seem. It serves us more purpose to celebrate who we are while finding ways to stay true to ourselves. There's nothing wrong with having someone to look up to or an aspirational figure; that is perfectly healthy. The key is to take notice of when that admiration might be turning toxic or causing you to make decisions that don't align with who you are. 

Sunday, January 14, 2018

New Possibilities

Hand Lettering New Possibilities

With almost every major life occurrence crash coursing its way into my life in 2017, it gave me an opportunity to look at my life in the grander scale, and figure out where my focus needs to be shifted. With that being said, 2018 will bring the start of some new changes coming way to For Tha Masses. One of the biggest changes that I’m really excited about is a regular blogging schedule. I know this is something that I’ve said would occur multiple times in the past yet have not followed through with my words, but that is all changing.

As mentioned in the previous post completing 365 days of hand lettering taught me more about myself than I thought it would. Through continuous practice and showing up for myself, my drawing skills improved as well as my confidence level.  I learned that I am capable of doing the things that I say I will, especially if it is something that I am wholeheartedly passionate about. When I translate that lesson into other areas, I have no reason not to be able to dedicate a few days during the week to share content that I know is important. Starting this month, I will regularly share new content every two weeks starting on Monday 1/29/18. I suppose after you do something every single day for a year the idea of doing something twice a month looks very doable. 

Another aspect of For Tha Masses that will slowly change is the content. During 2017, a majority of the blog’s content focused on self-help and sharing some words of wisdom with others who may be struggling with their creative voice or confidence in themselves. It was rewarding sharing content like this because not only did it help me, others let me know that they found it very relatable. Though I enjoyed sharing work like this, I will be slowly shifting my focus elsewhere in the New Year. I don’t want this space to solely focus on self-help or motivational material. I find that there are many talented speakers and writers who do self-help in a passionate way and I don’t feel that taking on this path is what I should rightly do with my creativity. I do believe that wellness is very important, however, it's difficult for me to share words of encouragement when I myself am struggling and also seeking resolutions. I find it more beneficial to share motivational content through my art and other areas (more to come on that in the future).


Moving forward, I would like to focus more on conscientious content such as supporting local businesses, highlighting ethical and sustainable practices, promoting fair trade goods, and many more. I want to highlight and promote the people who do things in a respectful manner and who put the well-being of others ahead of capital gain. This has been a goal of mine for some time as I've shared in the past and now more than ever, I feel that it is important to join in on the conversation. I know that finding a tone and overall message for this space is something I have struggled with over the years, but after 2017 that message is ringing like a bell in my life. I am more eager than ever to share all that I learn as I transition into living more like a conscientious citizen of this place we call Earth. I hope you're all as excited as I am of what's to come. 2018 is sure to be another great year!

Monday, January 8, 2018

2017 Year in Review

2017 year in review

Hey there and Happy 2018! I know it’s been a minute (4 months to be exact) since my last post and I have no excuse for the disappearance. 2017 was a year that brought on more surprises than I was prepared to handle. With everything that I planned for the year, my cup was running over. There was a lot going on in my personal life and when trying to make time for a side hustle, everything became too much to juggle so for that I sincerely apologize.   

2017 was, without a doubt, the start of something transformative in my life; a year where I became open to the idea of speaking my truth and gained an understanding of what life truly is about. I experienced moments of joy, as I’m sure we all did, and I am proud to say I accomplished a good portion of the goals I set forth, the biggest being the completion of 365 days of lettering, which sparked the most change in my life. 2017 was a mind-blowing, firsthand look at how time and dedication to something as simple as drawing could cause a huge mental shift in my perception of life. I admit as the year progressed finding the willpower to continue was difficult. There were times where lettering was not a priority due to personal events that didn’t allow me the time to draw. But despite those rare moments, I was very consistent with it. Seeing the continuous growth in my work as time slowly progressed gave me a true understanding of what growth really means. But before I get too ahead of myself, let me reel things back and let you know of some life-changing events that happened throughout the year.

handmade christmas cards


For starters, I got a promotion at work! After years of doing the same thing and complaining about my position in life, I was blessed with a new position and career opportunity; one that carries a little bit of authority behind it (key word being LITTLE). This opened up an opportunity to input my lettering practice within my workplace. For example, I started designing monthly banners that highlighted current events in the workplace and also recognized my colleagues for their performance. The promotion also gave me a platform to promote my lettering skills to my peers. Since my job has nothing to do with art, it’s been rewarding finding ways to mix my daily grind with my side hustle and the best part of it all is that I have my own office space to do it all in.

work banner


Another very huge accomplishment of 2017 was that Jon and I can now be called homeowners! Yes, that’s right, we bought a house. It’s been 3 months since this occurred and I’m still in disbelief that I have a permeant residence. Now when I come home, I feel a sense of comfort that I didn’t know before. I never thought that having my own space would have such an impact in my life. It seems as though everything I tirelessly complained about for so many years immediately became resolved. I have my own personal space to create at my job and at home. Not many people can say they have that luxury, so for that, I am truly blessed.

home owners


The icing on the cake of blessings came a month after buying the home: Jon and I took the first step to becoming husband and wife by having our traditional Nigerian wedding. The ceremony is referred to as a Wine Carry. Within the Nigerian culture, a wine carry is a symbolic ceremony completed for our marriage to be recognized by the elders in my family and my village. It’s an important first step toward becoming husband and wife that joins not only Jon and me but our families together. Since we have completed this traditional ceremony, we can begin planning our “white wedding” which will take place spring of 2018!

for tha masses nigerian wine carry

Nigerian Wine Carry

Nigerian Wine Carry


Outside of daily lettering, another commitment I took on was a daily Bible reading plan. The goal was to finish reading the bible in its entirety by following a reading plan courtesy of the church I attend here in Knoxville. I’m proud to say that I did rightly finish all 1,189 chapters of the bible and I believe that everyone who identifies as a Christian should do the same. Going to church and having a pastor or priest tell you what to believe or what to focus your attention on is not enough, in my opinion. I wouldn’t have come to this conclusion if I didn’t take the time to learn the gospel for myself as a part of my continued relationship with God. This was a very important accomplishment; it helped me understand the need for daily devotion to the word of God and rekindled my faith.

For Tha Masses Thank you Lord Lettering


Not everything on my list of goals was fulfilled and that’s ok. For example, I started the year on a mission to eat better and start a small garden. Though we did manage to grow a few herbs, I was unable to create the time to start a viable garden. Another setback was in my meditation and yoga practice. At the start of the year, everything went smoothly; I was meditating in the morning and had a solid workout routine. But as the year progressed and more responsibilities got added to my plate, I began to feel overwhelmed by everything I was doing. My focus towards my physical health wasn’t on the top of my list of priorities. So a part of my goals in the New Year is to find my way back to clean eating habits and an active lifestyle.

2017 was the transformative period in my life that needed to occur to shape the way I function. I am really eager for what’s to come and I hope you are too. Cheers to new possibilities taking shape in a wonderful New Year!
x

Monday, August 28, 2017

Get Out Of Your Mind

As an introverted creative, my life as of now falters between feelings of not being “creative” enough and daydreaming of becoming a self-sustained business owner, who has creative juices pouring out of every orifice. This turns into a spiral of internal dialogues that lasts for hours, I end up ruminating about events that have simply never happened, and the whole sequence finally ends with a self-loathing sigh and me saying to myself, “I can’t wait to get there.” It’s an ongoing struggle to say the least.

Far too often I find myself living in my head, afraid to get out and truly accept life in its current state. I’ll fantasize about the life I want and get infatuated with my own thoughts, rather than consciously working towards building a foundation to achieve my goals. I’ll have moments where I obsess over my goals garnered by an overwhelming sensation that I’m not doing enough, pushing myself enough, or working out my kinks fast enough in order to actualize this life I seek to live. I’d get into these in-depth conversations with myself, pondering about the past mistakes, or future goals I’ve yet to fulfill which leads down to a road of overanalyzing everything.

Living life in my head had drawn me further from the people around me and caused me to check-out of whatever I was doing at the moment. I had shut myself off from others because I felt like they wouldn’t understand what I was going through and I refused to let them in or get out of my comfort zone. At times I’d find myself watching a movie or reading a book or article and notice my mind had wandered off, leaving me with no clue as to what just happened.

"Life is not what you think it is; it’s what you create"

Once I noticed my life was being spent more often in fantasy than reality, I started to comprehend that this had been causing more harm than good. Conscious awareness only exists in the here and now. No matter how much I wish it, think it, or talk to myself about my future plans, none of these neurotic behaviors will lead to fruition.

It’s great to have a strong sense of self and be capable of resolving problems on our own, but life is meant to be lived and experienced with others and should consist of dialogue and engagement with others. In my personal experience, falling into a habit of solely having dialogue with ourselves it leads to:
  • Feelings of Loneliness
  • Unrealistic views of current circumstances 
  • Withdrawal from people in the present
  • A heightened sense of being incapable of expressing ourselves or relating to other
  • Creating illusions that things are worse than they really are

At times our perception of the life we want to live and what we constitute as the factors which will lead to happiness can be completely skewed and unfathomable. It becomes impossible to see exactly how skewed things are when the only exchange of information, both negative and positive, comes from us and when there’s no one around to challenge or contradict our way of thinking.

"The past doesn’t exist except in our memories and the future doesn’t exist except in our imagination."   

Getting out of our head and living in the present allows us to enjoy all the ins and outs that life has to offer. Life is not what you think it is; it’s what you create. It’s what is actually happening right now in the present moment, not what has happened or what is yet to come. Reframing your thoughts and getting out of your head allows you to be present, mindful, and rationally cope with whatever you may be experiencing by drawing others into the conversation. This insight allows us to see thoughts about the past and the future for what they really are: thoughts. The past doesn’t exist except in our memories and the future doesn’t exist except in our imagination. We shouldn’t let the thoughts of what has happened or what has yet to happen hold us captive.

It’s important to foster a habit of actively engaging with others, and I don’t mean by sending a tweet or hitting a like/heart button on your favorite social media platform. It requires getting out the house and meeting a friend for a quick tea/coffee break. It means picking up the phone and calling someone whether its friends, a family member or even a co-worker. Call someone rather than sending a text since a text doesn’t allow for you to hear the tone and voice of someone else. Open up and invite others in and start having real conversations instead of reminiscing about the past or pondering about the future. 

If you’re like me who doesn’t have a gang of people to readily spend time with, getting out the house to experience something new and possibly meeting someone new will suffice. The idea is to actively try to overcome the need to stay in your neatly crafted shell. This is essential for the creative mind to blossom. There’s nothing wrong with being an introvert and not playing well with others, however, don’t let that become an excuse or your reasoning for not interacting with people. There needs to be a transfer of ideas outside of your own in order for the mind to grow. So, today I challenge you to step out of your comfort zone. Think about the new experiences or insight that will be found once you do so! Don’t just imagine it, get out and live it!

Monday, July 24, 2017

Where's Your Head At?

Tuning into yourself and discovery what is missing. Notice when your perception is not in sync with your reality


As of recent, I find myself often starting my posts the same way; apologizing for a long absence and giving excuses as to why I haven’t shared anything recently. Instead of giving an excuse, I decided it would be best to open up and simply update you as to why I’ve been absent as of late.

The past couple of weeks have been a rollercoaster of emotions, filled with more downs than ups. I’ve really been fighting with my own insecurities, attempting to stay on top of them, failing in the process and struggling with personal demons that keep saying that I’m not good enough and I will never be. Thoughts such as: “Why do you keep doing this? No one cares about the work you do. Stay in your lane!” You know those negative thoughts that we all berate ourselves with from time to time. These feelings started affecting my work and writing became yet another task that I was not accomplishing. Ultimately, I found it difficult to get out of my head and out of my own negative bubble. Outwardly I portrayed an image that everything was fine, smiling and conversing with friends and family like I’m all good and not shedding light on my personal struggles.

Not only did my work suffer, but my ability to take care of myself was not a priority. Things like cooking a well-balanced meals weres like pulling teeth. I started spending money unnecessarily on junk/”comfort” foods, and forget about making it to the mat! There was no time for yoga and meditation in my agenda. My self-esteem which was already far from high took a hard hit. I felt trapped in a self-inflicted state of misery.

After weeks of being miserable for no reason, it was time to get to the root of the problem. I decided to do things differently by taking an altered approach to the way I usually self-reflect. I went back and looked at some of my past work and sought clarity from some of my favorite wellness blogs. I also tuned into my self-talk and actively listened to the thoughts which were constant in my mind.

It became clear that not only was I not taking my own advice, but I failed to recognize my successes. There were no valid reason to feel as low as I did. It came down to noting that I didn’t give myself enough of a break and wasn’t mindful of the accomplishments I’ve achieved thus far. Half the year is already gone and my lettering work has improved immensely yet, I looked at myself as a shitty designer. In my day job, I’ve slowly transformed the way things were done in the past and worked out a system to create better flow in the day, yet I still saw things as disjointed and unorganized. I put into action a plan to pay off my bills while making room to save money and treat myself on occasion but still felt as though I was lacking, when I really wasn’t. 

Essentially, I had created a false narrative of my life in my mind. My perception of reality was not as I imagined it to be. I wasn’t living in the moment and accepting things for how they truly were. The real demon was my failure to recognize my self-worth and accomplishments.

Self-compassion is the idea of treating yourself in the same way you would a dear friend who needed help or comfort; of being compassionate to yourself and knowing when to give yourself a break. This important lesson I learned from Dr. Kristin Neff helps remind me that I need to be gentler to myself, especially when it comes to the mind. Self-compassion helps me notice when my own toxic thoughts are splaying into the way I perceive the day, and myself, or even the way I function.

When I decided to take on all the goals I set for myself this year (365 days of lettering, blogging, and becoming a sustainable minded human being), the goal was to gain a better understanding of self; to define who I am and define my own happiness. I know that staying positive can be work, a lot of work for that matter, but in the end it really does take the same amount of energy to stay positively minded vs negatively minded.

Staying positively minded all starts with your inner thoughts and treating yourselves with a little care and compassion. Sometimes you have to ask yourself “where’s my head at?” Where are my thoughts focused on? Does this state of mind actually match my reality? Am I giving myself the love and attention I need? Am I being compassionate towards myself? In asking myself these questions I was able to pinpoint where my pain and suffering were coming from.

I want to learn more about the practice of self-compassion so I went and found Dr Neff’s book Self-Compassion: The Proven Power of Being Kind to Yourself  at my local library. Once I finish reading I’ll be sure to give a review of it and share my thoughts with you all. I look forward to the next post and I feel refreshed knowing that I am on the right track. We are all flawed human beings in some way and that’s fine. As long as we stay focused and check in with ourselves on occasion, I believe we can do some amazing things with our lives.  See the glass as half full vs half empty! Till next time folks!